Cocktails and Conversations: OMNOS Talk on Hormonal Health

Join Hannah, registered nutritionist from Omnos, a leading health tech that tests your health and provides personalised insight and recommendations, to discuss hormonal health and how it can impact our mood, energy levels and ability to lose weight or gain muscle.

Learn what hormones actually are, what they are affected by from diet and exercise, to genetics and how you can test them and what you can do to balance them.

Expect cocktails, conversations and catching up with your Fienas!

Arrivals from 6pm at Mortimer House, please quote FIENA on arrival and head to the Living Room and Den.